Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Day-Long Mindfulness Meditation Retreat
Day-Long Mindfulness Meditation Retreat
Jerome Greene Hall, Case Lounge
3:00 PM - 10:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekend Off-Site Mindfulness Retreat
Weekend Off-Site Mindfulness Retreat
Jerome Greene Hall, Case Lounge
10:00 PM - 8:00 PM
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Mindfulness and Restorative Justice: A Workshop featuring sujatha baliga
Mindfulness and Restorative Justice: A Workshop featuring sujatha baliga
Jerome Greene Hall, Room 103
10:20 PM - 12:10 AM
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Summer Mindfulness Meditation Session
Summer Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Summer Mindfulness Meditation Session
Summer Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Introduction to Mindfulness Meditation and the CLS Mindfulness Program
Introduction to Mindfulness Meditation and the CLS Mindfulness Program
Jerome Greene Hall, Room 104
11:30 PM - 12:30 AM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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The Inner Work of Racial Justice: Mindfulness and Principled Action in Difficult Times
The Inner Work of Racial Justice: Mindfulness and Principled Action in Difficult Times
Jerome Greene Hall, Room 104
11:00 PM - 1:00 AM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Trust, Lies, and the Law: Should the Law Expect Us to Expect the Worst?
Trust, Lies, and the Law: Should the Law Expect Us to Expect the Worst?
Jerome Greene Hall, Case Lounge
11:00 PM - 1:00 AM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
Event time is displayed in your time zone.
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
Event time is displayed in your time zone.
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
Event time is displayed in your time zone.
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Day-Long Mindfulness Meditation Retreat
Day-Long Mindfulness Meditation Retreat
Jerome Greene Hall, Case Lounge
3:00 PM - 10:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
Event time is displayed in your time zone.
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
Event time is displayed in your time zone.
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
Event time is displayed in your time zone.
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekend Mindfulness Retreat, Garrison Institute
Weekend Mindfulness Retreat, Garrison Institute
Garrison Institute, 14 Mary's Way, Route 9D Garrison, NY 10524
10:30 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Day-Long Mindfulness Meditation Retreat
Day-Long Mindfulness Meditation Retreat
Jerome Greene Hall, Case Lounge
3:00 PM - 10:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
5:10 PM - 6:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Virtual Yoga Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Special Guest Session: Joy in Being
Special Guest Session: Joy in Being
Jerome Greene Hall, Case Lounge
10:00 PM - 11:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Virtual Yoga Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Virtual Yoga Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Special Guest Session: Sharon Salzberg
Special Guest Session: Sharon Salzberg
Jerome Greene Hall, Case Lounge
9:10 PM - 10:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Virtual Yoga Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Guest Meditation Session
Virtual Guest Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Gentle Yoga Session
Virtual Gentle Yoga Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Short Morning Meditation Session with Caroline Voldstad
Short Morning Meditation Session with Caroline Voldstad
Jerome Greene Hall, Case Lounge
1:00 PM - 1:30 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Vigorous Yoga Session
Virtual Vigorous Yoga Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Short Meditation Session with Patricia Bloom
Short Meditation Session with Patricia Bloom
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Gentle Yoga Session
Short Morning Meditation Session with Yael Shy
Short Morning Meditation Session with Yael Shy
1:30 PM - 2:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Guest Meditation Session with Kristin Neff
Guest Meditation Session with Kristin Neff
4:10 PM - 5:00 PM
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Virtual Gentle Yoga Session
Short Morning Meditation Session with Patricia Bloom
Short Morning Meditation Session with Patricia Bloom
1:30 PM - 2:00 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Vigorous Yoga Session
Short Meditation Session with Caroline Voldstad
Short Meditation Session with Caroline Voldstad
4:10 PM - 5:00 PM
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Virtual Gentle Yoga Session
Short Meditation Session with Yael Shy
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Vigorous Yoga Session
"Stillness in a Spinning World": Meditation Session with Gina Sharpe
"Stillness in a Spinning World": Meditation Session with Gina Sharpe
4:10 PM - 4:40 PM
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Virtual Gentle Yoga Session
Short Meditation Session with Yael Shy
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Short Meditation Session with Patricia Bloom
Short Meditation Session with Patricia Bloom
4:10 PM - 4:40 PM
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Virtual Gentle Yoga Session
Commencement Meditation Session
Commencement Meditation Session
Jerome Greene Hall, Case Lounge
4:05 PM - 4:55 PM
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Virtual Vigorous Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Vigorous Yoga Session
Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
3:10 PM - 4:00 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Why Mindfulness is So Important for Legal Professionals: A Practice and Talk with Brenda Fingold, JD, Certified Mindfulness-Based Stress Reduction Teacher
Why Mindfulness is So Important for Legal Professionals: A Practice and Talk with Brenda Fingold, JD, Certified Mindfulness-Based Stress Reduction Teacher
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:10 PM - 5:00 PM
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Welcome JD Meditation Session
Welcome JD Meditation Session
Jerome Greene Hall, Case Lounge
4:45 PM - 4:30 PM
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Welcome LLM Meditation Session
Welcome LLM Meditation Session
Jerome Greene Hall, Case Lounge
3:00 PM - 3:45 PM
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Virtual Yoga Session
Love and Rage: A Black, Queer, Embodied Perspective on Mindfulness and the Current Moment
Love and Rage: A Black, Queer, Embodied Perspective on Mindfulness and the Current Moment
10:00 PM - 11:15 PM
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Weekly Mindfulness Meditation Session
Weekly Mindfulness Meditation Session
Jerome Greene Hall, Case Lounge
4:45 PM - 5:25 PM
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Virtual Yoga Session
Fearlessness in Roiling Times
Fearlessness in Roiling Times
Jerome Greene Hall, Case Lounge
4:45 PM - 5:25 PM
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Virtual Yoga Session
Working with Pain in Painful Times
Working with Pain in Painful Times
Jerome Greene Hall, Case Lounge
4:45 PM - 5:25 PM
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Book Discussion - Love and Rage: The Path of Liberation Through Anger
Book Discussion - Love and Rage: The Path of Liberation Through Anger
4:45 PM - 5:25 PM
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Virtual Yoga Session
Real Change: Mindfulness to Heal Ourselves and Our World, featuring Sharon Salzberg
Real Change: Mindfulness to Heal Ourselves and Our World, featuring Sharon Salzberg
4:45 PM - 5:30 PM
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Virtual Yoga Session
Mindfulness Practices for Challenging Times (or, How Does Non-Reactivity Help Us Act Effectively?)
Mindfulness Practices for Challenging Times (or, How Does Non-Reactivity Help Us Act Effectively?)
4:45 PM - 5:25 PM
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Virtual Yoga Session
Visualizing a Better World: The Role of Imagination in Meditation
Visualizing a Better World: The Role of Imagination in Meditation
4:45 PM - 5:25 PM
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Virtual Yoga Session
What We Can Do Today: Daily Practices to Support Change
What We Can Do Today: Daily Practices to Support Change
4:45 PM - 5:25 PM
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Virtual Yoga Session
Steadiness in Challenging Times
Virtual Yoga Session
Resilience: On Surviving and Thriving
Virtual Yoga Session
Perceptual and Emotional Segregation: The Peril and Promise of Talking Across Identity Lines in 2020
Perceptual and Emotional Segregation: The Peril and Promise of Talking Across Identity Lines in 2020
12:00 AM - 1:30 AM
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Listening to Ourselves, Listening to Each Other: Building Our Capacity in Challenging Times
Listening to Ourselves, Listening to Each Other: Building Our Capacity in Challenging Times
5:45 PM - 6:25 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Virtual Yoga Session
Back to Basics - A Chance to Practice Beginning Again in Turbulent Times
Back to Basics - A Chance to Practice Beginning Again in Turbulent Times
5:45 PM - 6:25 PM
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Virtual Yoga Session
Mindfulness Movement: Qi Gong Health and Longevity Practices
Mindfulness Movement: Qi Gong Health and Longevity Practices
5:45 PM - 6:25 PM
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Virtual Yoga Session
Joy in Dark Times
Virtual Yoga Session
Working with the Breath to Settle Into Presence
Working with the Breath to Settle Into Presence
5:45 PM - 6:25 PM
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Virtual Yoga Session
Bowing to What is Past and Loving What is Yet to Come
Bowing to What is Past and Loving What is Yet to Come
5:45 PM - 6:25 PM
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Virtual Yoga Session
Weekly Mindfulness Meditation Session
Virtual Yoga Session
Being With, Limiting, and Learning from Stress
Being With, Limiting, and Learning from Stress
5:45 PM - 6:25 PM
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What Now?: Showing Up for a Changing World Without Burning Out
What Now?: Showing Up for a Changing World Without Burning Out
4:15 PM - 5:00 PM
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Virtual Yoga Session
Balancing in Our Spinning World
Virtual Yoga Session
Virtual Yoga Session
Listening for Connection; Speaking for Truth: Interpersonal Mindfulness Dialogue
Listening for Connection; Speaking for Truth: Interpersonal Mindfulness Dialogue
5:15 PM - 6:00 PM
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Virtual Yoga Session
Listening for Connection; Speaking for Truth: Interpersonal Mindfulness Dialogue
Listening for Connection; Speaking for Truth: Interpersonal Mindfulness Dialogue
5:15 PM - 6:00 PM
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Virtual Yoga Session
From Cupcakes to Cocktails to Smartphones: How Mindfulness Can Hack the Mind to Move from Craving to Curiosity with Dr. Judson Brewer
From Cupcakes to Cocktails to Smartphones: How Mindfulness Can Hack the Mind to Move from Craving to Curiosity with Dr. Judson Brewer
9:50 PM - 10:50 PM
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Changing The World Without Being A Jerk
Changing The World Without Being A Jerk
5:15 PM - 6:00 PM
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Mindfulness of Aging: A Reality Practice for All Ages with Dr. Patricia Bloom
Mindfulness of Aging: A Reality Practice for All Ages with Dr. Patricia Bloom
5:15 PM - 6:00 PM
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Virtual Yoga Session
Embodying Aliveness: A Moving Meditation
Embodying Aliveness: A Moving Meditation
5:15 PM - 6:00 PM
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Virtual Yoga Session
The Power of Attention
Virtual Yoga Session
On Faith and Hope: Tapping in to What Serves Us After a Long Winter
On Faith and Hope: Tapping in to What Serves Us After a Long Winter
5:15 PM - 6:00 PM
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Virtual Half-Day Retreat
Virtual Yoga Session
Listening for Connection; Speaking for Truth - Interpersonal Mindfulness Dialogue
Listening for Connection; Speaking for Truth - Interpersonal Mindfulness Dialogue
4:15 PM - 5:00 PM
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Virtual Yoga Session
POSTPONED - The Practice of Restorative Justice and Mindful Listening
POSTPONED - The Practice of Restorative Justice and Mindful Listening
11:00 PM - 12:30 AM
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Knowing Ourselves Completely
Virtual Yoga Session
Avoiding Empathy Fatigue in These Challenging Times
Avoiding Empathy Fatigue in These Challenging Times
4:15 PM - 5:00 PM
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Mindfulness and Racial/Social Justice Award - Applications Due
Mindfulness and Racial/Social Justice Award - Applications Due
4:00 PM - 4:00 PM
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Qi Gong - Mindfulness Movement: Qi Gong Health and Longevity Practices
Qi Gong - Mindfulness Movement: Qi Gong Health and Longevity Practices
4:15 PM - 5:00 PM
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Virtual Yoga Session
Relaxing the Racing Mind
Virtual Yoga Session
Finding Energy When Reserves Are Low: Meditation for Energy and Clarity
Finding Energy When Reserves Are Low: Meditation for Energy and Clarity
4:15 PM - 5:00 PM
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Virtual Yoga Session
The Anxiety Lab: For Worriers of All Levels
The Anxiety Lab: For Worriers of All Levels
4:15 PM - 5:00 PM
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Commencement Meditation Session
Virtual Yoga Session
The Practice of Restorative Justice and Mindful Listening
The Practice of Restorative Justice and Mindful Listening
11:00 PM - 12:30 AM
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Mindfulness of Power
Virtual Yoga Session
Giving and Receiving Feedback
Virtual Yoga Session
Incorporating Mindfulness into Your Legal Practice
Incorporating Mindfulness into Your Legal Practice
4:15 PM - 5:00 PM
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Virtual Yoga Session
How Awareness of Death Can Lead to Fully Embracing Life
How Awareness of Death Can Lead to Fully Embracing Life
4:15 PM - 5:00 PM
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Tying and Untying Knots: Working with Inner and Outer Conflict in Our Lives
Tying and Untying Knots: Working with Inner and Outer Conflict in Our Lives
4:15 PM - 5:00 PM
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Virtual Yoga Session
Re-Entering the World Mindfully
Virtual Yoga Session
The Anxiety Lab: For Worriers of All Levels
The Anxiety Lab: For Worriers of All Levels
4:15 PM - 5:00 PM
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Virtual Yoga Session
Appreciating Where You Are
Virtual Yoga Session
Exploring the Spaces In Between: Mindfulness and Creativity
Exploring the Spaces In Between: Mindfulness and Creativity
4:15 PM - 5:00 PM
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Virtual Yoga Session
Mindfulness Meditation Session
Virtual Yoga Session
Mindfulness Meditation Session
Virtual Yoga Session
Virtual Yoga Session
What To Do About Happiness?
Finding Ease Within Flux
Virtual Yoga Session
Reclaiming Time: Finding Expansion and Rest Within Busyness
Reclaiming Time: Finding Expansion and Rest Within Busyness
4:15 PM - 5:00 PM
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Virtual Yoga Session
Kindness for Tough Times: Expanding Practice into Action for Ourselves, Others, and Our Planet
Kindness for Tough Times: Expanding Practice into Action for Ourselves, Others, and Our Planet
4:15 PM - 5:00 PM
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Virtual Yoga Session
Practicing Connection, Recognizing Interdependence
Practicing Connection, Recognizing Interdependence
4:15 PM - 5:00 PM
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Introduction to the Columbia Law Mindfulness Program: Meditation for Beginners and Those Beginning Again
Introduction to the Columbia Law Mindfulness Program: Meditation for Beginners and Those Beginning Again
4:15 PM - 5:00 PM
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Virtual Yoga Session
Meditation in Everyday Life: Mindfulness Practice for All Levels
Meditation in Everyday Life: Mindfulness Practice for All Levels
4:15 PM - 5:00 PM
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Mindfulness Meditation Session
Virtual Morning Yoga Session
Outdoor Mindfulness Meditation Session
Virtual Yoga Session
The Anxiety Lab: For Worriers of All Levels
The Anxiety Lab: For Worriers of All Levels
4:15 PM - 5:00 PM
Event time is displayed in your time zone.
Virtual Evening Yoga
Mindfulness Session on Giving and Receiving Feedback
Mindfulness Session on Giving and Receiving Feedback
Zoom
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Turn On (Your Meditation), Tune In (Your Attention), Drop In (To Where?)
Turn On (Your Meditation), Tune In (Your Attention), Drop In (To Where?)
Zoom
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindkindness for Resilience
Virtual Morning Yoga
Cultivating Gratitude
Virtual Morning Yoga
Mindfulness & Law: Intersections in Practice
Mindfulness & Law: Intersections in Practice
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Giving Thanks and Taking Stock
Virtual Morning Yoga
Creating Mental Space in Stressful Times
Creating Mental Space in Stressful Times
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Finding Focus at Semester's End
Virtual Morning Yoga
In a Season of Giving and a Life of Service, How Can Mindfulness Inform What We Do?
In a Season of Giving and a Life of Service, How Can Mindfulness Inform What We Do?
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindfulness Meditation Session
Virtual Morning Yoga
New Year, Same You: Balancing Ambition with Acceptance
New Year, Same You: Balancing Ambition with Acceptance
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindfulness and New Beginnings
Morning Yoga
When Things Go Wrong
Virtual Morning Yoga
The Role of Mindfulness in Social Justice Work
The Role of Mindfulness in Social Justice Work
5:15 PM - 6:00 PM
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Morning Yoga
"Spotting the (Good) Issues: Countering Our Negativity Bias with Present-Moment Awareness"
"Spotting the (Good) Issues: Countering Our Negativity Bias with Present-Moment Awareness"
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Meditation and Bias: Using Mindfulness to Help Reduce Discrimination
Meditation and Bias: Using Mindfulness to Help Reduce Discrimination
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindfulness Tools for Giving and Receiving Feedback
Mindfulness Tools for Giving and Receiving Feedback
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindfulness Meditation Session
Virtual Morning Yoga
Awaken Your Senses: The Science and Study of Sound Meditation
Awaken Your Senses: The Science and Study of Sound Meditation
11:00 PM - 12:00 AM
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Virtual Morning Yoga
Virtual Morning Yoga
Mindfulness in a Time of War
Virtual Morning Yoga
Creating Solid Ground in Turbulent Times
Creating Solid Ground in Turbulent Times
4:15 PM - 5:00 PM
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Virtual Morning Yoga
The Anxiety Lab: Working with Desires and Dreams
The Anxiety Lab: Working with Desires and Dreams
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Compassion Meditation and Compassion In Everyday Life
Compassion Meditation and Compassion In Everyday Life
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Making Space for Growth and Change
Virtual Morning Yoga
Keeping Things in Perspective
Morning Yoga
Developing Awareness from the Inside Out
Developing Awareness from the Inside Out
4:15 PM - 5:00 PM
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Morning Yoga
In the Study of Mindfulness, You Are Your Own Laboratory
In the Study of Mindfulness, You Are Your Own Laboratory
4:15 PM - 5:00 PM
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Special Lunchtime Commencement Session
Morning Yoga
Virtual Half-Day Mindfulness Retreat
Morning Yoga
Deep Dive into the Senses
Morning Yoga
Morning Yoga
Meeting What Is: Acceptance as a Ground for Change
Meeting What Is: Acceptance as a Ground for Change
4:15 PM - 5:00 PM
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Why Practice Mindfulness?
Back to School, Back to Basics: The Awesome, Amazing Gift of Breath
Back to School, Back to Basics: The Awesome, Amazing Gift of Breath
4:15 PM - 5:00 PM
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Being Enough: Meditation to Help with Comparative Thinking
Being Enough: Meditation to Help with Comparative Thinking
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindfulness of Othering
Virtual Morning Yoga
The Deep Wisdom of Gratitude
Virtual Morning Yoga
Practice! Practice! Practice!
Virtual Morning Yoga
Mindfulness in an Over-Scheduled World
Virtual Morning Yoga
Mindfulness for Those Overwhelmed by the World
Mindfulness for Those Overwhelmed by the World
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindfulness: What's it All About, Anyway?
Mindfulness: What's it All About, Anyway?
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Finding Solid Ground: Landing in the Body
Finding Solid Ground: Landing in the Body
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindfulness of Thoughts We Think
Virtual Morning Yoga
Mindfulness Meditation Session
Virtual Morning Yoga
Your Presence is Your Present
Virtual Morning Yoga
Virtual Morning Yoga
Virtual Morning Yoga
Clarifying Our Vision: Aligning Ourself with Our Intentions for the New Year
Clarifying Our Vision: Aligning Ourself with Our Intentions for the New Year
5:15 PM - 6:00 PM
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Using Mindfulness to Cultivate Awe, the Superpower Emotion
Using Mindfulness to Cultivate Awe, the Superpower Emotion
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mettā Meditation as an Antidote to the Perils of the Legal Mind
Mettā Meditation as an Antidote to the Perils of the Legal Mind
5:15 PM - 6:00 PM
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Virtual Morning Yoga
The Anxiety Lab: Mindfulness for Worriers
The Anxiety Lab: Mindfulness for Worriers
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Cultivating a Peaceful Heart: A Mindful Approach to Valentine's Day
Cultivating a Peaceful Heart: A Mindful Approach to Valentine's Day
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindfulness Lessons from Law School: Data from Challenging Times
Mindfulness Lessons from Law School: Data from Challenging Times
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Building and Maintaining a Meditation Practice in a Busy World
Building and Maintaining a Meditation Practice in a Busy World
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Can Mindfulness Be a Tool in the Fight Against Disability Discrimination?: A Meditation and Dialogue Session with Professor Elizabeth Emens and Alumna Yashvi Ganeriwala
Can Mindfulness Be a Tool in the Fight Against Disability Discrimination?: A Meditation and Dialogue Session with Professor Elizabeth Emens and Alumna Yashvi Ganeriwala
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Real Change in Times of Apocalypse
Virtual Morning Yoga
Real Life: The Journey from Isolation to Openness and Freedom
Real Life: The Journey from Isolation to Openness and Freedom
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindful Transitions: Affirming Patience, Steadiness and Joy
Mindful Transitions: Affirming Patience, Steadiness and Joy
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindful Dialogue Practice: Building Ease, Flow, and Connection
Mindful Dialogue Practice: Building Ease, Flow, and Connection
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Does Mindfulness Really Help Anxiety? What Is the Evidence?
Does Mindfulness Really Help Anxiety? What Is the Evidence?
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Finding Space Within the Stress
Virtual Morning Yoga
The Anxiety Lab: The Path of the Worrier
The Anxiety Lab: The Path of the Worrier
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Special Commencement Session
Virtual Morning Yoga
Investigating and Prosecuting Atrocity Crimes: Mindfulness Practices as Acts of Courage and Compassion
Investigating and Prosecuting Atrocity Crimes: Mindfulness Practices as Acts of Courage and Compassion
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Half-day Virtual Retreat
Virtual Morning Yoga
Virtual Morning Yoga
Virtual Morning Yoga
Virtual Morning Yoga
Virtual Morning Yoga - Cloned
Virtual Morning Yoga
Mindfulness, Hope, and Climate Action
Effortless Effort
Virtual Morning Yoga
The Anxiety Lab: Mindfulness for Worriers of all Levels
The Anxiety Lab: Mindfulness for Worriers of all Levels
4:15 PM - 5:00 PM
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Virtual Morning Yoga
The Health Benefits of Meditation: What is the Evidence?
The Health Benefits of Meditation: What is the Evidence?
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindful Judging, the Practice of Intentional Awarenessing: A Conversation with Justice Peter Jamadar of the Caribbean Court of Justice
Mindful Judging, the Practice of Intentional Awarenessing: A Conversation with Justice Peter Jamadar of the Caribbean Court of Justice
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindfulness for Pain: Does It Work?
Virtual Morning Yoga
The Intimacy of Meditation and the Power of Practicing in Community
The Intimacy of Meditation and the Power of Practicing in Community
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindfulness, Hope, Courage, and Climate Action
Mindfulness, Hope, Courage, and Climate Action
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Using Mindfulness to Support Social Justice Work
Using Mindfulness to Support Social Justice Work
4:15 PM - 5:00 PM
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Virtual Morning Yoga
The Anxiety Lab: Mindfulness and Our All-Important Selves
The Anxiety Lab: Mindfulness and Our All-Important Selves
Case Lounge
4:15 PM - 5:00 PM
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Finding Your Way
Virtual Morning Yoga
Becoming a New Saint: A Meditation and Conversation with Lama Rod Owens
Becoming a New Saint: A Meditation and Conversation with Lama Rod Owens
11:30 PM - 1:00 AM
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CHANGED: The Power of Community
Virtual Morning Yoga
Annual Weekend Retreat
Virtual Morning Yoga
Why It’s So Hard to Practice When We Most Need It—Facing Exam Period
Why It’s So Hard to Practice When We Most Need It—Facing Exam Period
5:15 PM - 6:00 PM
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Virtual Morning Yoga
One-Minute Mindfulness: Informal Practices for Exam Period and Beyond
One-Minute Mindfulness: Informal Practices for Exam Period and Beyond
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Taking Refuge: Mindfulness During Finals and What Comes Next
Taking Refuge: Mindfulness During Finals and What Comes Next
5:15 PM - 6:00 PM
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Virtual Morning Yoga
A Special Session Introducing Chair Yoga
A Special Session Introducing Chair Yoga
1:00 PM - 1:45 PM
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Bringing in the New Year with Sharon Salzberg
Bringing in the New Year with Sharon Salzberg
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Virtual Morning Yoga
Gladdening the Heart as a Source of Strength in These Challenging Times
Gladdening the Heart as a Source of Strength in These Challenging Times
5:15 PM - 6:00 PM
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Virtual Morning Yoga
AWE: Science and Contemplative Practice
AWE: Science and Contemplative Practice
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Engaging with a World on Fire: Mindfulness and Climate Resilience
Engaging with a World on Fire: Mindfulness and Climate Resilience
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Nurturing the Good
Virtual Morning Yoga
Mindfulness, Emotional Segregation and Connecting Across Difference
Mindfulness, Emotional Segregation and Connecting Across Difference
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindful Listening
Virtual Morning Yoga
Mindfulness Techniques For Cultivating Stability and Kindness
Mindfulness Techniques For Cultivating Stability and Kindness
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Working with Anger
Virtual Morning Yoga
Virtual Morning Yoga
From Big Law to In-House Experiences: Reflections on Practicing Law and Mindfulness
From Big Law to In-House Experiences: Reflections on Practicing Law and Mindfulness
4:15 PM - 5:00 PM
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Virtual Morning Yoga
The Anxiety Lab: Letting Go as an Act of Courage
The Anxiety Lab: Letting Go as an Act of Courage
4:15 PM - 5:00 PM
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Virtual Morning Yoga
You Can Always Begin Again: Leaning into the Power of Pausing
You Can Always Begin Again: Leaning into the Power of Pausing
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindfulness in Motion: Physical Practices to Release Tension and Build Ease
Mindfulness in Motion: Physical Practices to Release Tension and Build Ease
4:15 PM - 5:00 PM
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Virtual Morning Yoga
What If You Were Good Enough?
Virtual Morning Yoga
Responding to Physical and Emotional Pain
Responding to Physical and Emotional Pain
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Meditation for the Exhausted
Virtual Morning Yoga
The Anxiety Lab: Coming Home to Our Center
The Anxiety Lab: Coming Home to Our Center
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Special Commencement Session
Half-Day Retreat
The Science and Practice of Mindfulness and Compassion
The Science and Practice of Mindfulness and Compassion
4:15 PM - 5:00 PM
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Virtual Morning Yoga
How Can I Make Mindfulness Work for Me?
How Can I Make Mindfulness Work for Me?
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Kickoff Session for our Resourcing for Resilience Series with Tara Brach
Kickoff Session for our Resourcing for Resilience Series with Tara Brach
4:15 PM - 5:15 PM
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Introducing Mindfulness and its Benefits
Introducing Mindfulness and its Benefits
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindfulness of Breath: A Core Resource for Resilience
Mindfulness of Breath: A Core Resource for Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindfulness of Sound: A Core Resource for Resilience
Mindfulness of Sound: A Core Resource for Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindfulness of Bodily Sensations: A Core Resource for Resilience
Mindfulness of Bodily Sensations: A Core Resource for Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Introducing Mindfulness of Thoughts: A Core Resource for Resilience
Introducing Mindfulness of Thoughts: A Core Resource for Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindfulness of Feelings: A Core Resource for Resilience
Mindfulness of Feelings: A Core Resource for Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Introducing Mindful Eating: A Core Resource for Resilience
Introducing Mindful Eating: A Core Resource for Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Using Mindfulness to Support Social Change Work: A Case Study in Resilience
Using Mindfulness to Support Social Change Work: A Case Study in Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Mindfulness of Walking: A Core Resource for Resilience
Mindfulness of Walking: A Core Resource for Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Informal Mindfulness: A Core Resource for Resilience the Day After Election Day—and Beyond
Informal Mindfulness: A Core Resource for Resilience the Day After Election Day—and Beyond
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindfulness in Action: Research on the Benefits for Investment Decisions
Mindfulness in Action: Research on the Benefits for Investment Decisions
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Annual Weekend Retreat
The Practice of Equanimity: A Core Resource for Resilience
The Practice of Equanimity: A Core Resource for Resilience
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Lovingkindness Meditation: A Core Resource for Resilience
Lovingkindness Meditation: A Core Resource for Resilience
5:15 PM - 6:00 PM
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Mindful Listening: A Crucial Skill for Lawyers (Including During Exam Period)
Mindful Listening: A Crucial Skill for Lawyers (Including During Exam Period)
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindfulness of Anxiety: A Core Resource for Resilience
Mindfulness of Anxiety: A Core Resource for Resilience
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Return to Breath: A Resource for Resilience
Return to Breath: A Resource for Resilience
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Breath As a Resource for Resilience: What Is the Evidence?
Breath As a Resource for Resilience: What Is the Evidence?
5:15 PM - 6:00 PM
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Virtual Morning Yoga
The Power of Sound: Listening Meditation for Resilience
The Power of Sound: Listening Meditation for Resilience
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Institutional Change Work, Debiasing, and Reflective Practice
Institutional Change Work, Debiasing, and Reflective Practice
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindful Movement: Awareness for Resilience
Mindful Movement: Awareness for Resilience
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindfulness in Community: Creating Resilience Together
Mindfulness in Community: Creating Resilience Together
5:15 PM - 6:00 PM
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In-person/Virtual Yoga
CLS Staff-Only Mindfulness Session
Working with Anger: Emotions as a Resource for Resilience.
Working with Anger: Emotions as a Resource for Resilience.
5:15 PM - 6:00 PM
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Virtual Morning Yoga
Mindfulness and Judging
Virtual Morning Yoga
Anxiety Lab: Making Decisions Mindfully
Anxiety Lab: Making Decisions Mindfully
4:15 PM - 5:00 PM
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Virtual Morning Yoga
We Were Made for These Times: Practicing Letting Go for Resilience
We Were Made for These Times: Practicing Letting Go for Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Half-Day Retreat
Mindful Listening: Tuning in for Resilience
Mindful Listening: Tuning in for Resilience
4:15 PM - 5:00 PM
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In-person/Virtual Yoga
The Science of Sensation: Practicing for Resilience
The Science of Sensation: Practicing for Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Finding the Right Kind of Hope: Working with Conflicting Emotions During Challenging Times
Finding the Right Kind of Hope: Working with Conflicting Emotions During Challenging Times
4:15 PM - 5:00 PM
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Virtual Morning Yoga
Cultivating Confidence: Compassionate Self-Regard as a Resource for Resilience
Cultivating Confidence: Compassionate Self-Regard as a Resource for Resilience
4:15 PM - 5:00 PM
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Virtual Morning Yoga
April
30
WedCurrent and Upcoming
Cultivating Confidence: Compassionate Self-Regard as a Resource for Resilience
4:15 PM - 5:00 PM
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Join us for a mindful meditation session with Anu Gupta
Email Nicole Lavacchia
Call 212-853-4911
May
2
FriCurrent and Upcoming
Virtual Morning Yoga
12:00 PM - 12:45 PM
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Join us for a virtual yoga session with Magi Pierce.
Email Nicole Lavacchia
Call 212-853-4911
