Events

Past Event

Mindfulness Meditation Session

March 2, 2022
12:15 PM - 1:00 PM
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Dr. Christopher Willard will lead the session, and Kiana Taghavi (Coordinator of the Mindfulness Program) will serve as host. Please RSVP here for the Zoom link.

On the suggestion of one community member, who mentioned the difficulty of finding a quiet room to Zoom into lunchtime events, for Wednesday's lunchtime event, we have reserved room 502 in JGH, from 12 to 1pm, for people to Zoom in on their laptops.

Dr. Christopher Willard (PsyD) is a psychologist and consultant based in Boston. He has led hundreds of workshops around the world, with invitations to more than twenty five countries. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of Child’s Mind (2010), Growing Up Mindful (2016), Alphabreaths (2019) and sixteen other books for parents, professionals and children in more than a dozen languages. He teaches at Harvard Medical School. For more on Dr. Willard his website is drchristopherwillard.com.

If you have questions about these or upcoming events, or if any disability accommodations would help you to participate fully in these events, please contact the Coordinator of the CLS Mindfulness Program, Kiana Taghavi at [email protected]. Columbia University makes every effort to accommodate individuals with disabilities, so please let us know if any changes, for instance to the format of the sound system, would be helpful.

Contact Information

Kiana Taghavi