The Columbia Law School Mindfulness Program invites you to a meditation for faculty, staff, and students, held via live-stream on Wednesday, April 21st from 12:15 - 1 pm. These sessions are oriented to beginners and also open to those more experienced with mindfulness practices, and they include guided meditation as well as discussion of mindfulness meditation. Participants are also invited to bring lunch to these sessions and enjoy their meal in community. This week's session will be led by Yael Shy (bio below).
To access the live-stream of this session, please follow this link.
Yael Shy is the CEO of Mindfulness Consulting. She teaches regularly at MNDFL in NYC and is a sought-after speaker, teacher, and writer on meditation, higher education and mindfulness. She previously served as the Senior Director of the NYU Global Spiritual Life Center and the NYU 'Of Many' Institute for Multifaith and Spiritual Leadership, and was also as the Founder and Director of MindfulNYU, the largest campus-wide mindfulness initiative in the country. She is the author of the award-winning book, What Now? Meditation for Your Twenties and Beyond (Parallax, 2017) #whatnowbook.
