In this session, we will spend time with all five senses, so feel free to have a drink or snack (or your whole lunch!) nearby during the meditation to get the full sense-bath. Please RSVP here for the Zoom link.
Yael Shy is Senior Director of Global Spiritual Life and the Of Many Institute for Multifaith Leadership at NYU. She is also the Founder and Director of MindfulNYU, one of the largest campus-wide mindfulness initiatives in the country. She is the author of "What Now? Meditation for Your Twenties and Beyond". Yael has been teaching and lecturing on mindfulness, meditation, and multifaith engagement at universities, community centers, and organizations across the globe for the past seven years.
If you have questions about this event or upcoming events, or if any disability accommodations would help you to participate fully in these events, please contact the Coordinator of the CLS Mindfulness Program, Kiana Taghavi at firstname.lastname@example.org. Columbia University makes every effort to accommodate individuals with disabilities, so please let us know if any changes, for instance to the format of the sound system, would be helpful.